12 Level Adjustment
Dumbbell Weight Level(LB): 3, 7, 13, 14.5, 17, 20, 24, 27, 29, 31, 36, 40
Barbell Weight Level(LB): 4.5, 9, 14, 16, 18, 21, 25.5, 29, 31, 33, 38, 43
Kettlebell Weight Level(LB): 2, 4, 7, 8, 9, 10.5, 12.5, 14, 15, 16, 19, 21
3 In 1 Multifunctional Set help you do many exercises including bench presses, squats, etc.
More Weight Options can meet your exercise intensity needs in different stages.